Lakewood Dental Excellence
5255 Office Park Blvd, Ste 112, Bradenton, FL 34203

Schedule Online

South Shore Dental Excellence
13145 Kings Lake Dr, Ste 105, Gibsonton, FL 33534

Schedule Online

Kernagis Dental Excellence
2001 W Busch Blvd, Ste C, Tampa, FL 33612

Schedule Online

Dental Excellence at FishHawk
5486 Lithia Pinecrest Rd, Ste A, Lithia, FL 33547

Schedule Online
2001 W Busch Blvd, Ste C, Tampa, Fl 33612

South Shore Dental Excellence

13145 Kings Lake Dr, Ste 105, Gibsonton, FL 33534

Schedule Online

Kernagis Dental Excellence

2001 W Busch Blvd, Ste C, Tampa, FL 33612

Schedule Online

Dental Excellence at FishHawk

5486 Lithia Pinecrest Rd, Ste A, Lithia, FL 33547

Schedule Online

Lakewood Dental Excellence

5255 Office Park Blvd, Ste 112, Bradenton, FL 34203

Schedule Online

New Patient Online Offer

Free Initial Consultation ($80 value) OR Free Initial Oral Conscious Sedation ($350 value)

Call 813-321-3261 today to schedule

7 Steps For A Healthy Smile

Published on January 21, 2020

Tampa Extreme Smile Makeover

 “An ounce of prevention is worth a pound of cure.”

Benjamin Franklin coined this phrase in the 1730s as advice for fire safety. However, like all timeless quotes, it applies to many more features of modern Tampa life, particularly dental health.

Keeping your smile beautiful and healthy is done most effectively with preventative measures. Some essential guidelines are highlighted here.

1. Make a habit of brushing your teeth. Do it twice a day for 2 minutes. Be sure to use an ADA-approved toothpaste and toothbrush.

2. Don’t forget the floss! Flossing between your teeth daily will do wonders for your teeth and keep your gums healthy too.

3. Wear a protective mouthguard when joining in an activity where your mouth could possibly be damaged.

4. Don’t smoke. As if you needed yet another reason not to!

5. Abstain from piercing your lips, tongue, cheek, or any other part of your mouth that someone decided you should shove a metal bar through. Piercings put you at greater risk for chipped teeth, infection and nerve damage. It’s a dangerous fashion that you’ll want to avoid.

6. Stay away from snacks that have a lot of sugar or starch.

7. Schedule regular dental visits, of course!

My name is Dr. Richard Kernagis
. Helping my dental patients establish good habits is important to me, and so is helping them achieve the smile they want with cosmetic dentistry procedures such as veneers, teeth whitening, and complete smile makeovers.

Kernagis Dental Excellence has been serving the Tampa area since 2001. If you are in the market for an experienced, friendly dentist, we invite you to contact us at 813-863-9058 so we can make an appointment for you.

 

Contact Kernagis Dental Excellence:

813-863-9058

Location (Tap to open in Google Maps):

2001 W Busch Blvd Ste C
Tampa, Florida
33612

 

ArticleID 4625
2001 W Busch Blvd, Ste C, Tampa, Fl 33612
5486 Lithia Pinecrest Rd, Ste A, Lithia, Fl 33547
13145 Kings Lake Dr, Ste 105, Gibsonton, Fl 33534
5255 Office Park Blvd, Ste 112 Bradenton, Fl 34203

Contact Us

captcha
I agree to the Terms of Use

Get directions to Kernagis Dental Excellence, dentists in Tampa. Get Directions

2001 W Busch Blvd, Ste C, Tampa, FL 33612

Get directions to Dental Excellence at FishHawk, dentists in Lithia, FL. Get Directions

5486 Lithia Pinecrest Rd, Ste A, Lithia, FL 33547

Get directions to South Shore Dental Excellence, dentists in Gibsonton, FL. Get Directions

13145 Kings Lake Dr, Ste 105, Gibsonton, FL 33534

Get directions to Lakewood Dental Excellence, dentists in Bradenton, FL. Get Directions

5255 Office Park Blvd, Ste 112, Bradenton, FL 34203

Text Us

Tampa Office South Shore Office Fish Hawk Office Lakewood Office

Email Us

Tampa Office South Shore Office Fish Hawk Office Lakewood Office