2001 W Busch Blvd, Ste C, Tampa, Fl 33612

South Shore Dental Excellence

13145 Kings Lake Dr, Ste 105, Gibsonton, FL 33534

Kernagis Dental Excellence

2001 W Busch Blvd, Ste C, Tampa, FL 33612

Dental Excellence at FishHawk

5486 Lithia Pinecrest Rd, Lithia, FL 33547

New Patient Online Offer

Free Initial Consultation ($80 value) OR Free Initial Oral Conscious Sedation ($350 value)

Call 813-321-3261 today to schedule

10 Terrific Tooth Tips

Published on October 12, 2018

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At Kernagis Dental Excellence in Tampa, we love to share useful dental information with our patients. And that’s why we’ve prepared the following list.

  1. If you have kids and your municipal water supply does not have the recommended level of fluoride, talk to your pediatrician about fluoride supplements. Fluoride strengthens both the teeth you can see and the ones still forming in the jaw.
  2. Set a timer when you brush to make sure you spend at least two minutes thoroughly (but gently!) cleaning all surfaces. Don’t forget your tongue—it provides a cozy home for bacteria to flourish.
  3. Floss before you brush so that tooth bristles can better reach between teeth.
  4. If you can’t brush after a meal, chew some sugarless gum with xylitol. Xylitol may curb the growth of bacteria on your teeth to reduce plaque formation.
  5. Eat carbohydrates with meals instead of alone as snacks. More saliva is generated while eating a meal and this can lessen the effects of carbs sitting on your teeth.
  6. An oral fluoride rinse used right before bedtime adds an extra measure of decay deterrence. Fluoride rinses (not traditional mouthwash) work best when swished over teeth for at least thirty seconds after flossing and brushing. After spitting it out, don’t rinse with water. Let the residue protect and strengthen your enamel all night long. This is especially important for kids – just make sure they don’t swallow it.
  7. If you have diabetes, it is important to understand that unhealthy blood sugar levels can increase your risk of tooth decay and gum disease. We can help you maintain oral health in spite of your condition.
  8. Beware of the dental risks of chronic dry mouth (xerostomia). Continual saliva production is essential for keeping the mouth lubricated, washing the food from tooth surfaces, and neutralizing the acid caused by plaque. Decongestants, blood pressure medications, antidepressants, and painkillers are some of the medications that can cause dry mouth. Richard Kernagis can help you protect your teeth if you live with this unpleasant condition.
  9. Wearing a mouthguard when you participate in sports can prevent tooth injury. Many Tampa dentists offer custom mouthguards that fit perfectly.

At Kernagis Dental Excellence, we provide general and cosmetic dentistry. Schedule an appointment with us today.

Contact Kernagis Dental Excellence:

813-863-9058

Location (Tap to open in Google Maps):

2001 W Busch Blvd Ste C
Tampa, Florida
33612

 

ArticleID 6515
2001 W Busch Blvd, Ste C, Tampa, Fl 33612
5486 Lithia Pinecrest Rd, Lithia, Fl 33547
13145 Kings Lake Dr, Ste 105, Gibsonton, Fl 33534

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2001 W Busch Blvd, Ste C, Tampa, FL 33612

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5486 Lithia Pinecrest Rd, Lithia, FL 33547

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13145 Kings Lake Dr, Ste 105, Gibsonton, FL 33534

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